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How to Keep Your Resolutions (and Not Demolish Them Like a Structure Without Planning Permission)

Ah, New Year’s resolutions. The architectural equivalent of promising to build a skyscraper with no budget, no blueprints, and no idea where the nearest cement mixer is. By February, many resolutions collapse faster than a poorly planned foundation. But fear not! Just like in construction, a bit of planning, patience, and practicality can work wonders.

Here’s how to keep your resolutions upright and sturdy:


1. Be Realistic (No Skyhooks Here!)

Don’t aim to redesign the entire skyline in a day. Start small. If your goal is to exercise more, aim for a brisk walk before tackling marathons. Like in construction, tackling manageable projects first sets the tone for bigger wins.


2. Set SMART Goals (Not Just “Make It Look Nice”)

You wouldn’t start building without detailed plans, would you? Apply the same principle to your resolutions. Make them:

  • Specific – Instead of “Get fit,” say, “Exercise three times a week.”
  • Measurable – Use milestones, like tracking hours or pounds.
  • Achievable – No pie-in-the-sky plans.
  • Relevant – Make it matter to you.
  • Time-bound – Set deadlines, but realistic ones.

3. Break It Down (Demolition in Reverse)

Just as every skyscraper starts with a single brick, your resolutions need to be divided into smaller, achievable steps. Want to learn a new skill? Start with 15 minutes a day. Planning a dream extension? Begin with a Pinterest board.


4. Track Your Progress (The Project Manager’s Secret Sauce)

Regularly monitor your progress. Whether it’s ticking off to-do lists or noting milestones, seeing tangible progress is as satisfying as watching a wall go up without cracking.


5. Find an Accountability Partner (Your Resolution Site Supervisor)

A friend, family member, or colleague can keep you on track, much like a good project manager. They’ll cheer you on when you succeed and remind you when you’ve strayed off course.


6. Reward Yourself (Without Blowing the Budget)

Celebrate wins, big or small. Finished a week of sticking to your goal? Treat yourself to a takeaway or a quiet evening off. Just like topping out a building, recognising milestones keeps morale high.


7. Stay Positive (Even When the Builders are Late)

Focus on the benefits of your resolution. Struggling with a setback? Don’t stress. Rome wasn’t built in a day, and neither are good habits. Keep an eye on the prize and get back on track.


8. Be Patient (The Key to Every Great Build)

Change, like construction, takes time. There will be delays, unexpected hurdles, and the occasional meltdown. But persistence pays off, and so will your resolution.


With a little planning and perseverance, you can keep your resolutions as solid as a load-bearing beam. After all, success isn’t about perfection—it’s about progress. So, here’s to 2025: may your goals stand tall, your plans stay on track, and your foundations remain unshakeable.

Happy New Year 2025, and best of luck with your resolutions!
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